Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 111.5
Total Fat 3.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.8 g
Cholesterol 24.2 mg
Sodium 286.2 mg
Potassium 105.2 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.1 g
Sugars 8.1 g
Protein 2.8 g
Vitamin A 1.5 %
Vitamin B-12 1.9 %
Vitamin B-6 3.2 %
Vitamin C 0.4 %
Vitamin D 1.3 %
Vitamin E 3.1 %
Calcium 6.9 %
Copper 2.4 %
Folate 2.0 %
Iron 4.4 %
Magnesium 5.9 %
Manganese 4.7 %
Niacin 2.8 %
Pantothenic Acid 1.3 %
Phosphorus 8.4 %
Riboflavin 5.1 %
Selenium 4.2 %
Thiamin 4.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rose's Southern Skillet Cornbread

View the full Rose's Southern Skillet Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rose's Southern Skillet Cornbread

57 calories of Yellow Cornmeal, (0.13 cup)

20 calories of Brown Sugar, (1.13 tsp packed)

19 calories of Shortening, Crisco, (0.17 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Buttermilk, lowfat, (0.09 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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