Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 118.4
Total Fat 2.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 33.6 mg
Sodium 105.9 mg
Potassium 436.8 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.5 g
Sugars 0.3 g
Protein 14.6 g
Vitamin A 0.5 %
Vitamin B-12 27.9 %
Vitamin B-6 22.9 %
Vitamin C 24.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.8 %
Copper 5.1 %
Folate 6.3 %
Iron 10.1 %
Magnesium 6.7 %
Manganese 4.7 %
Niacin 15.6 %
Pantothenic Acid 3.6 %
Phosphorus 15.9 %
Riboflavin 7.8 %
Selenium 17.9 %
Thiamin 6.6 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chili Stew

View the full Green Chili Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chili Stew

78 calories of Beef, round steak, (0.13 lb)

26 calories of Potato, raw, (0.25 cup diced)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Green Chili Peppers, canned, (0.13 cup)

0 calories of Water, bottled, (0.25 serving)


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