Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 73.3 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 54.6 mg |
Sodium | 359.6 mg |
Potassium | 10.7 mg |
Total Carbohydrate | 2.8 g |
Dietary Fiber | 0.0 g |
Sugars | 1.0 g |
Protein | 6.1 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 2.3 % |
Vitamin D | 1.0 % |
Vitamin E | 1.7 % |
Calcium | 3.8 % |
Copper | 0.1 % |
Folate | 0.7 % |
Iron | 1.7 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.0 % |
Riboflavin | 1.0 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free crab cakes
View the full Gluten free crab cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free crab cakes
24 calories of Chicken of the Sea, Premium Crab (2.5 oz), (0.60 serving)
24 calories of Olive Oil, (0.20 tbsp)
11 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.30 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Rice Crackers, Edward & Sons Brown Rice Snaps, Unsalted Plain (8 crackers), (0.10 serving)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Lemon Juice, (0.10 fl oz)
Calories per serving of Gluten free crab cakes
24 calories of Chicken of the Sea, Premium Crab (2.5 oz), (0.60 serving)
24 calories of Olive Oil, (0.20 tbsp)
11 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.30 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Rice Crackers, Edward & Sons Brown Rice Snaps, Unsalted Plain (8 crackers), (0.10 serving)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Lemon Juice, (0.10 fl oz)
Calories in Similar Recipes
- If you have ever had OMAHA Stuffed Sole with Scallops & Crab this is as close as you can get!
- Waiting for these to come out of the oven...and mmmmm!! My daughter is on her 3rd mushroom already!...
- This recipe is great and healthy. Use wholesome and fresh ingredients and you have the perfect comfort...
- a savory, slightly spicy crab dip. Works well cold or baked.... don't skimp on fresh ingredients-- the...
- Based on KATSAMCAMSMOM's recipe with alterations based on preferences and availabilty. Less than 25...
- Phase 1 lunch. I used canned crab, but I think this would be better with 3 ounces of fresh instead....
- Good by itself or stuffed in a pita
- A tomato-based dish with lump crab meat, spicy or non-spicy, according to taste. Serve over white or...
-
via allrecipies.com
made with wheat pasta and calm juice
great with a glass of Savaughn Blanc ...