Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.5 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 47.6 mg |
| Sodium | 471.1 mg |
| Potassium | 1,018.4 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.4 g |
| Protein | 20.9 g |
| Vitamin A | 85.6 % | Vitamin B-12 | 46.0 % |
|---|---|
| Vitamin B-6 | 36.1 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 3.9 % |
| Copper | 16.0 % |
| Folate | 12.4 % |
| Iron | 22.6 % |
| Magnesium | 14.3 % |
| Manganese | 16.8 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 26.7 % |
| Riboflavin | 15.5 % |
| Selenium | 22.0 % |
| Thiamin | 14.2 % |
| Zinc | 29.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock-Pot Beef Stew
View the full Crock-Pot Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock-Pot Beef Stew
242 calories of Beef chuck, arm pot roast, (0.18 lb)
102 calories of Baked Potato, with skin, (0.80 small (1-3/4" to 2-1/2" dia.))
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
9 calories of Baby Carrots, raw, (28.30 grams)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Celery, raw, (0.60 strip (4" long))
0 calories of Water, tap, (2.15 fl oz)
Calories per serving of Crock-Pot Beef Stew
242 calories of Beef chuck, arm pot roast, (0.18 lb)
102 calories of Baked Potato, with skin, (0.80 small (1-3/4" to 2-1/2" dia.))
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
9 calories of Baby Carrots, raw, (28.30 grams)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Celery, raw, (0.60 strip (4" long))
0 calories of Water, tap, (2.15 fl oz)
Calories in Similar Recipes
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