Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 646.2 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,346.9 mg |
| Potassium | 237.0 mg |
| Total Carbohydrate | 52.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 21.7 g |
| Protein | 51.2 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 44.1 % |
|---|---|
| Vitamin B-6 | 163.7 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 9.6 % |
| Copper | 8.7 % |
| Folate | 21.3 % |
| Iron | 22.9 % |
| Magnesium | 6.8 % |
| Manganese | 3.8 % |
| Niacin | 104.2 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 22.3 % |
| Riboflavin | 189.2 % |
| Selenium | 44.4 % |
| Thiamin | 213.3 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan BBQ ribs
View the full Vegan BBQ ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan BBQ ribs
219 calories of Vital wheat gluten, (59.13 grams)
180 calories of Annie's Naturals Organic Original BBQ Sauce, 2 Tbsp, (4 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.66 Tbspn)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Paprika, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Vegan BBQ ribs
219 calories of Vital wheat gluten, (59.13 grams)
180 calories of Annie's Naturals Organic Original BBQ Sauce, 2 Tbsp, (4 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.66 Tbspn)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Paprika, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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