Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.1 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 94.9 mg |
| Sodium | 149.4 mg |
| Potassium | 998.8 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 8.3 g |
| Sugars | 1.6 g |
| Protein | 42.4 g |
| Vitamin A | 44.2 % | Vitamin B-12 | 81.7 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 24.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 10.2 % |
| Copper | 15.8 % |
| Folate | 29.0 % |
| Iron | 22.6 % |
| Magnesium | 22.7 % |
| Manganese | 26.0 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 53.2 % |
| Riboflavin | 10.2 % |
| Selenium | 119.2 % |
| Thiamin | 31.5 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thyme Scented Salmon with Tuscan White Bean Salad
View the full Thyme Scented Salmon with Tuscan White Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thyme Scented Salmon with Tuscan White Bean Salad
211 calories of Pink Salmon (fish), (5 oz)
97 calories of Beans, navy, (0.38 cup)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Lemon Juice, (0.50 lemon yields)
3 calories of Celery, raw, (0.15 cup, diced)
2 calories of Garlic, (0.50 clove)
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Thyme Scented Salmon with Tuscan White Bean Salad
211 calories of Pink Salmon (fish), (5 oz)
97 calories of Beans, navy, (0.38 cup)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Lemon Juice, (0.50 lemon yields)
3 calories of Celery, raw, (0.15 cup, diced)
2 calories of Garlic, (0.50 clove)
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Basil, (0.25 tbsp)
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