Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.7 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 350.0 mg |
| Sodium | 146.7 mg |
| Potassium | 18.3 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.3 g |
| Protein | 13.0 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 40.0 % |
| Vitamin E | 50.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 20.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 16.0 % |
| Riboflavin | 30.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Chopped Broccoli and Onion Scrambled Eggs
View the full Simple Chopped Broccoli and Onion Scrambled Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Chopped Broccoli and Onion Scrambled Eggs
120 calories of Eggland's Best Large Egg, (2 serving)
20 calories of Broccoli - chopped - frozen, (0.50 cup)
7 calories of onion chopped Ore-Ida frozen, (0.25 cup)
Calories per serving of Simple Chopped Broccoli and Onion Scrambled Eggs
120 calories of Eggland's Best Large Egg, (2 serving)
20 calories of Broccoli - chopped - frozen, (0.50 cup)
7 calories of onion chopped Ore-Ida frozen, (0.25 cup)
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