Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 202.9
Total Fat 4.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 72.6 mg
Sodium 796.6 mg
Potassium 851.0 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.9 g
Sugars 3.4 g
Protein 28.0 g
Vitamin A 54.7 %
Vitamin B-12 64.9 %
Vitamin B-6 37.8 %
Vitamin C 32.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.2 %
Copper 9.9 %
Folate 13.5 %
Iron 18.5 %
Magnesium 15.4 %
Manganese 13.2 %
Niacin 26.9 %
Pantothenic Acid 8.5 %
Phosphorus 32.6 %
Riboflavin 22.6 %
Selenium 35.4 %
Thiamin 18.1 %
Zinc 42.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caldo De Res

View the full Caldo De Res Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caldo De Res

146 calories of Beef, tip round, (0.27 lb)

25 calories of Sweet Corn, Fresh, (0.20 ear, large (7-3/4" to 9" long) yields)

10 calories of Summer Squash, (0.33 medium)

9 calories of Red Potato, (13.33 grams)

8 calories of Carrots, raw, (0.33 medium)

5 calories of Green Beans (snap), (2.67 beans (4" long))

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

0 calories of Salt, (0.10 tbsp)

0 calories of Water, tap, (4.27 fl oz)


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