Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.7
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 234.8 mg
Potassium 131.4 mg
Total Carbohydrate 36.0 g
Dietary Fiber 4.6 g
Sugars 2.1 g
Protein 7.8 g
Vitamin A 13.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.0 %
Copper 3.3 %
Folate 5.0 %
Iron 10.0 %
Magnesium 2.8 %
Manganese 9.7 %
Niacin 3.1 %
Pantothenic Acid 1.2 %
Phosphorus 3.4 %
Riboflavin 2.5 %
Selenium 1.3 %
Thiamin 5.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Couscous Paella

View the full Vegetarian Couscous Paella Recipe & Instructions
Submitted by: LIVELOVELAUGH-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Couscous Paella

103 calories of Couscous (dry), (0.17 cup)

42 calories of Kroger Baby Lima Beans, frozen (1/2 cup), (0.38 serving)

19 calories of Peas, frozen, (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

3 calories of Garlic, (0.67 cloves)

1 calories of Turmeric, ground, (0.17 tsp)

1 calories of College Inn Light & Fat Free Chicken Broth (1 cup), (0.25 serving)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


No nutrition or calorie comments found.