Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 207.4
Total Fat 4.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 35.8 mg
Sodium 67.5 mg
Potassium 514.1 mg
Total Carbohydrate 27.8 g
Dietary Fiber 3.9 g
Sugars 10.6 g
Protein 15.0 g
Vitamin A 273.1 %
Vitamin B-12 4.2 %
Vitamin B-6 18.6 %
Vitamin C 31.2 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 5.1 %
Copper 6.9 %
Folate 3.3 %
Iron 7.1 %
Magnesium 18.2 %
Manganese 13.1 %
Niacin 12.6 %
Pantothenic Acid 6.6 %
Phosphorus 14.0 %
Riboflavin 15.3 %
Selenium 31.7 %
Thiamin 31.3 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork tenderloin in mango juice

View the full Pork tenderloin in mango juice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork tenderloin in mango juice

91 calories of Pork Tenderloin, (1.60 oz)

55 calories of Sweet potato, (0.40 sweetpotato, 5" long)

22 calories of Apples, fresh with skin, (0.30 medium (2-3/4" dia) (approx 3 per lb))

19 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (1.60 oz)

15 calories of Newman's Own Orange Mango Tango Juice, 8 fl. oz., (0.10 serving)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Garlic, (0.50 clove)


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