Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 307.3 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 103.0 mg |
Sodium | 722.7 mg |
Potassium | 602.8 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 4.2 g |
Sugars | 3.3 g |
Protein | 27.3 g |
Vitamin A | 258.5 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 25.2 % |
Vitamin C | 538.1 % |
Vitamin D | 0.8 % |
Vitamin E | 9.2 % |
Calcium | 5.6 % |
Copper | 8.1 % |
Folate | 28.2 % |
Iron | 10.4 % |
Magnesium | 11.8 % |
Manganese | 27.5 % |
Niacin | 5.6 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 6.1 % |
Riboflavin | 8.1 % |
Selenium | 1.4 % |
Thiamin | 9.5 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Red Peppers
View the full Stuffed Red Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Red Peppers
133 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.83 serving)
66 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (0.83 serving)
45 calories of Ricotta cheese, fat-free, (2.50 oz)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Spinach, fresh, (0.13 package (10 oz))
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Onions, raw, (0.08 small)
1 calories of Garlic, (0.25 clove)
Calories per serving of Stuffed Red Peppers
133 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.83 serving)
66 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (0.83 serving)
45 calories of Ricotta cheese, fat-free, (2.50 oz)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Spinach, fresh, (0.13 package (10 oz))
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Onions, raw, (0.08 small)
1 calories of Garlic, (0.25 clove)
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