Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 91.5
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 12.6 mg
Sodium 96.4 mg
Potassium 118.1 mg
Total Carbohydrate 19.3 g
Dietary Fiber 2.0 g
Sugars 1.3 g
Protein 3.0 g
Vitamin A 69.9 %
Vitamin B-12 0.5 %
Vitamin B-6 2.0 %
Vitamin C 2.1 %
Vitamin D 0.4 %
Vitamin E 1.6 %
Calcium 5.5 %
Copper 3.2 %
Folate 4.0 %
Iron 5.2 %
Magnesium 2.5 %
Manganese 6.8 %
Niacin 3.6 %
Pantothenic Acid 1.6 %
Phosphorus 3.9 %
Riboflavin 4.3 %
Selenium 5.8 %
Thiamin 5.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Low Cal Pumpkin Raisin Muffins

View the full Low Fat Low Cal Pumpkin Raisin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Low Cal Pumpkin Raisin Muffins

30 calories of Wheat flour, white, bread, enriched, (0.06 cup)

26 calories of Raisins, (0.06 cup (not packed))

24 calories of Whole Wheat Flour, (0.06 cup)

8 calories of Pumpkin, canned, without salt, (22.22 grams)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

I just took the muffins from the oven, when I noticed there wasn't any sweetener I added 1/4 cup light brown sugar, also nutmeg, cloves for added spices and vanilla. Not bad but I wouldn't make them again. Will look for a different pumpkin muffin recipe.
i think it would taste alot better with a little bit of sugar, very bland