Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.9 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 100.7 mg |
| Sodium | 311.8 mg |
| Potassium | 522.9 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 39.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 38.9 % |
|---|---|
| Vitamin B-6 | 49.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.4 % |
| Copper | 15.1 % |
| Folate | 3.4 % |
| Iron | 34.1 % |
| Magnesium | 10.1 % |
| Manganese | 6.3 % |
| Niacin | 68.8 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 35.7 % |
| Riboflavin | 38.8 % |
| Selenium | 24.6 % |
| Thiamin | 24.3 % |
| Zinc | 31.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic-Thyme Venison Steak
View the full Balsamic-Thyme Venison Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic-Thyme Venison Steak
191 calories of Venison, (1.50 serving ( 3 oz ))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of balsalmic vinegar, (1 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Beef Broth - Swanson Low Sodium, (0.13 cup)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Dijon Mustard (Great Value), (0.25 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Morton Iodized Sea Salt, (0.07 tsp)
Calories per serving of Balsamic-Thyme Venison Steak
191 calories of Venison, (1.50 serving ( 3 oz ))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of balsalmic vinegar, (1 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Beef Broth - Swanson Low Sodium, (0.13 cup)
2 calories of Thyme, ground, (0.50 tsp)
1 calories of Dijon Mustard (Great Value), (0.25 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Morton Iodized Sea Salt, (0.07 tsp)
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