Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 115.6
Total Fat 3.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 0.4 mg
Sodium 6.6 mg
Potassium 91.4 mg
Total Carbohydrate 19.4 g
Dietary Fiber 1.9 g
Sugars 0.5 g
Protein 2.3 g
Vitamin A 10.8 %
Vitamin B-12 0.2 %
Vitamin B-6 7.6 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.8 %
Copper 3.2 %
Folate 1.5 %
Iron 2.7 %
Magnesium 5.9 %
Manganese 41.1 %
Niacin 6.4 %
Pantothenic Acid 3.4 %
Phosphorus 7.3 %
Riboflavin 1.4 %
Selenium 0.6 %
Thiamin 6.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown rice and vegetable pancakes

View the full Brown rice and vegetable pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown rice and vegetable pancakes

69 calories of Rice flour, brown, (0.12 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

11 calories of Coconut, raw, (0.04 cup, shredded)

10 calories of Oil - Great Value Pure Olive Oil for Cooking, (0.08 tbsp)

5 calories of Extra Virgin Olive Oil, (0.04 tbsp)

2 calories of Carrots, raw, (0.04 cup, grated)

1 calories of Yogurt, plain, whole milk, (0.01 cup (8 fl oz))

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Cilantro, raw, (0.32 tbsp)


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