Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.7 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 62.5 mg |
| Sodium | 971.9 mg |
| Potassium | 340.9 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.0 g |
| Protein | 27.5 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 5.2 % |
| Copper | 14.4 % |
| Folate | 25.0 % |
| Iron | 22.6 % |
| Magnesium | 8.6 % |
| Manganese | 19.7 % |
| Niacin | 43.5 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 21.0 % |
| Riboflavin | 20.3 % |
| Selenium | 46.1 % |
| Thiamin | 27.6 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Tortillas
View the full Chicken Salad Tortillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Tortillas
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
155 calories of Canned Chicken, (0.67 can (5 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Salsa, (0.67 tbsp)
0 calories of Wendy's Lettuce (1 leaf), (2 serving)
Calories per serving of Chicken Salad Tortillas
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
155 calories of Canned Chicken, (0.67 can (5 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Salsa, (0.67 tbsp)
0 calories of Wendy's Lettuce (1 leaf), (2 serving)
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