Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.7
Total Fat 8.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.3 g
Cholesterol 65.0 mg
Sodium 57.8 mg
Potassium 54.9 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.3 g
Sugars 1.6 g
Protein 25.9 g
Vitamin A 5.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.5 %
Copper 1.1 %
Folate 1.7 %
Iron 4.2 %
Magnesium 1.1 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 1.2 %
Riboflavin 0.5 %
Selenium 0.5 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Balsamic Chicken

View the full Braised Balsamic Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Balsamic Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

13 calories of Great Value Diced Tomatoes - no salt added, (0.25 cup)

11 calories of Balsamic Vinegar, (1.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Rosemary, dried, (0.17 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Basil, (0.06 tbsp)


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