Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.6 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 43.5 mg |
| Sodium | 718.3 mg |
| Potassium | 638.6 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.5 g |
| Protein | 8.8 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 25.8 % |
| Vitamin D | 3.2 % |
| Vitamin E | 1.4 % |
| Calcium | 3.4 % |
| Copper | 9.3 % |
| Folate | 12.9 % |
| Iron | 6.5 % |
| Magnesium | 10.6 % |
| Manganese | 7.2 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 14.5 % |
| Selenium | 7.3 % |
| Thiamin | 16.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Poblano Corn Chowder
View the full Roasted Poblano Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Poblano Corn Chowder
72 calories of Chicken stock, home-prepared, (0.83 cup)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
52 calories of Sweet Corn, Fresh, (0.67 ear, medium (6-3/4" to 7-1/2" long) yields)
36 calories of Potato Organic Yukon Gold 1 serving = 1 potato = 148 g = 5.3 oz), (0.33 serving)
34 calories of Butter, salted, (0.33 tbsp)
15 calories of Pepper, Poblano 1 Pepper, (1 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
Calories per serving of Roasted Poblano Corn Chowder
72 calories of Chicken stock, home-prepared, (0.83 cup)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
52 calories of Sweet Corn, Fresh, (0.67 ear, medium (6-3/4" to 7-1/2" long) yields)
36 calories of Potato Organic Yukon Gold 1 serving = 1 potato = 148 g = 5.3 oz), (0.33 serving)
34 calories of Butter, salted, (0.33 tbsp)
15 calories of Pepper, Poblano 1 Pepper, (1 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.17 tsp)
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