Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 275.9 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 188.8 mg |
Potassium | 278.3 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 4.4 g |
Sugars | 1.9 g |
Protein | 11.6 g |
Vitamin A | 63.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 21.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 42.2 % |
Copper | 15.8 % |
Folate | 21.3 % |
Iron | 20.8 % |
Magnesium | 15.7 % |
Manganese | 55.5 % |
Niacin | 4.2 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 15.7 % |
Riboflavin | 7.9 % |
Selenium | 22.3 % |
Thiamin | 12.1 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caramelized Coconut Noodle Bowls with Edamame, Peas, and Spinach
View the full Caramelized Coconut Noodle Bowls with Edamame, Peas, and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caramelized Coconut Noodle Bowls with Edamame, Peas, and Spinach
134 calories of Rice Noodles, (0.70 cup)
50 calories of Coconut milk (light), (0.33 cup)
38 calories of Tofu, firm, (0.17 block)
31 calories of Trader Joe's Shelled Edamame Soybeans, (0.13 cup)
14 calories of Peas, frozen, (0.13 cup)
7 calories of Spinach, fresh, (0.10 package (10 oz))
1 calories of Vegetable Broth, (0.08 cup)
1 calories of Garlic, (0.17 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Caramelized Coconut Noodle Bowls with Edamame, Peas, and Spinach
134 calories of Rice Noodles, (0.70 cup)
50 calories of Coconut milk (light), (0.33 cup)
38 calories of Tofu, firm, (0.17 block)
31 calories of Trader Joe's Shelled Edamame Soybeans, (0.13 cup)
14 calories of Peas, frozen, (0.13 cup)
7 calories of Spinach, fresh, (0.10 package (10 oz))
1 calories of Vegetable Broth, (0.08 cup)
1 calories of Garlic, (0.17 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Ginger Root, (0.17 tsp)
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