Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 619.3 | Total Fat | 29.4 g |
---|---|
Saturated Fat | 8.7 g |
Polyunsaturated Fat | 5.4 g |
Monounsaturated Fat | 12.2 g |
Cholesterol | 71.2 mg |
Sodium | 509.6 mg |
Potassium | 308.5 mg |
Total Carbohydrate | 61.6 g |
Dietary Fiber | 3.1 g |
Sugars | 3.0 g |
Protein | 20.5 g |
Vitamin A | 0.1 % | Vitamin B-12 | 11.5 % |
---|---|
Vitamin B-6 | 22.7 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 3.2 % |
Copper | 3.2 % |
Folate | 1.3 % |
Iron | 10.5 % |
Magnesium | 5.1 % |
Manganese | 5.7 % |
Niacin | 21.7 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 18.2 % |
Riboflavin | 14.1 % |
Selenium | 36.0 % |
Thiamin | 49.1 % |
Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loh Shee Fun
View the full Loh Shee Fun Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loh Shee Fun
260 calories of Pork, fresh, ground, raw, (3.50 oz)
260 calories of Banh Bot Loc Rice Pin Noodle 1 cup=212g 1 pkg=2 servings, (1 serving)
65 calories of Smart Balance Blend of vegetables oils (Soybean, Canola & Olive), (0.50 tbsp)
10 calories of ABC Sweet Soy Sauce, (0.17 tbsp)
9 calories of Dynasty Sesame Seed Oil, (0.07 tbsp)
9 calories of Garlic, (2 clove)
4 calories of Lee Kum Kee Premium Oyster Flavored Sauce, (0.17 tbsp)
2 calories of Kikkoman Less Sodium Soy Sauce, (0.17 tbsp)
1 calories of Three Crabs Fish Sauce, (0.07 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Green Onions, (0.50 serving)
Calories per serving of Loh Shee Fun
260 calories of Pork, fresh, ground, raw, (3.50 oz)
260 calories of Banh Bot Loc Rice Pin Noodle 1 cup=212g 1 pkg=2 servings, (1 serving)
65 calories of Smart Balance Blend of vegetables oils (Soybean, Canola & Olive), (0.50 tbsp)
10 calories of ABC Sweet Soy Sauce, (0.17 tbsp)
9 calories of Dynasty Sesame Seed Oil, (0.07 tbsp)
9 calories of Garlic, (2 clove)
4 calories of Lee Kum Kee Premium Oyster Flavored Sauce, (0.17 tbsp)
2 calories of Kikkoman Less Sodium Soy Sauce, (0.17 tbsp)
1 calories of Three Crabs Fish Sauce, (0.07 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Green Onions, (0.50 serving)
Calories in Similar Recipes
- Great to make ahead for BBQ. Easy to broil or on the grill, this traditional Serbian based recipe will...
-
Awesome tasting, hearty AND healthy recipe!
You can even take this to summer picnic or pot luck e... -
Light brown footballs frequently found on dim sum menus.
**One must add extra calories (perhaps... - Very light and quick to make.
- Makes 20 small cabbage rolls
- Easy to make, and they are baked so it is easy to clean up, too!
- home made for biscuits and gravy
- Yummy Hakka delicacy...
- Family Recipe for yummy goodness