Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 193.0
Total Fat 10.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.1 g
Cholesterol 372.0 mg
Sodium 215.2 mg
Potassium 162.4 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.5 g
Sugars 3.1 g
Protein 17.6 g
Vitamin A 16.3 %
Vitamin B-12 18.6 %
Vitamin B-6 8.3 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 10.8 %
Copper 1.5 %
Folate 11.8 %
Iron 7.9 %
Magnesium 3.5 %
Manganese 3.9 %
Niacin 0.9 %
Pantothenic Acid 14.4 %
Phosphorus 18.2 %
Riboflavin 30.9 %
Selenium 46.4 %
Thiamin 5.1 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Yogurt - Egg Salad

View the full Greek Yogurt - Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Yogurt - Egg Salad

156 calories of Hard Boiled Egg, (2 large)

28 calories of Yogurt Plain Greek Yogurt, non-fat, (0.20 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Yellow Mustard, (0.80 tsp or 1 packet)

2 calories of Garlic, (0.40 clove)

1 calories of Paprika, (0.20 tsp)

0 calories of Fresh Chives, (0.20 tbsp chopped)

0 calories of Hot Pepper Sauce, (0.20 tsp)


No nutrition or calorie comments found.