Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 114.8 mg |
| Sodium | 799.1 mg |
| Potassium | 264.7 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.6 g |
| Protein | 17.0 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 48.9 % |
| Vitamin D | 28.7 % |
| Vitamin E | 5.5 % |
| Calcium | 5.8 % |
| Copper | 11.5 % |
| Folate | 6.2 % |
| Iron | 12.9 % |
| Magnesium | 10.1 % |
| Manganese | 8.8 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 19.0 % |
| Riboflavin | 4.7 % |
| Selenium | 42.7 % |
| Thiamin | 3.1 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli with Shrimp
View the full Broccoli with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli with Shrimp
80 calories of Shrimp, raw, (2.67 oz)
20 calories of Coconut Oil, (0.17 tbsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
5 calories of Soy Sauce, (0.04 cup)
5 calories of Corn Starch, (0.01 cup)
3 calories of Honey, (0.04 tbsp)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Broccoli with Shrimp
80 calories of Shrimp, raw, (2.67 oz)
20 calories of Coconut Oil, (0.17 tbsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
5 calories of Soy Sauce, (0.04 cup)
5 calories of Corn Starch, (0.01 cup)
3 calories of Honey, (0.04 tbsp)
2 calories of Garlic, (0.50 cloves)
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