Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 187.8
Total Fat 6.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 74.5 mg
Sodium 146.2 mg
Potassium 475.9 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.4 g
Sugars 0.9 g
Protein 26.8 g
Vitamin A 7.5 %
Vitamin B-12 8.6 %
Vitamin B-6 21.3 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.7 %
Copper 3.3 %
Folate 1.9 %
Iron 10.4 %
Magnesium 7.5 %
Manganese 5.0 %
Niacin 23.1 %
Pantothenic Acid 6.6 %
Phosphorus 25.0 %
Riboflavin 22.5 %
Selenium 65.1 %
Thiamin 59.4 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teena's Pulled Pork Sandwiches

View the full Teena's Pulled Pork Sandwiches Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teena's Pulled Pork Sandwiches

190 calories of Pork Tenderloin, (3.33 oz)

11 calories of Brown Sugar, (0.63 tsp packed)

6 calories of Dinner Rolls, wheat, (0.08 roll (1 oz))

3 calories of Ketchup, Heinz, (0.17 tbsp)

2 calories of Paprika, (0.08 tbsp)

1 calories of Campbell's low sodium chicken broth, (0.08 cup)

1 calories of Chili powder, (0.08 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)


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