Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 187.8 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 74.5 mg |
Sodium | 146.2 mg |
Potassium | 475.9 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 0.4 g |
Sugars | 0.9 g |
Protein | 26.8 g |
Vitamin A | 7.5 % | Vitamin B-12 | 8.6 % |
---|---|
Vitamin B-6 | 21.3 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 1.7 % |
Copper | 3.3 % |
Folate | 1.9 % |
Iron | 10.4 % |
Magnesium | 7.5 % |
Manganese | 5.0 % |
Niacin | 23.1 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 25.0 % |
Riboflavin | 22.5 % |
Selenium | 65.1 % |
Thiamin | 59.4 % |
Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teena's Pulled Pork Sandwiches
View the full Teena's Pulled Pork Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teena's Pulled Pork Sandwiches
190 calories of Pork Tenderloin, (3.33 oz)
11 calories of Brown Sugar, (0.63 tsp packed)
6 calories of Dinner Rolls, wheat, (0.08 roll (1 oz))
3 calories of Ketchup, Heinz, (0.17 tbsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Campbell's low sodium chicken broth, (0.08 cup)
1 calories of Chili powder, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
Calories per serving of Teena's Pulled Pork Sandwiches
190 calories of Pork Tenderloin, (3.33 oz)
11 calories of Brown Sugar, (0.63 tsp packed)
6 calories of Dinner Rolls, wheat, (0.08 roll (1 oz))
3 calories of Ketchup, Heinz, (0.17 tbsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Campbell's low sodium chicken broth, (0.08 cup)
1 calories of Chili powder, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
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