Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 796.8
Total Fat 39.3 g
Saturated Fat 6.0 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 21.8 g
Cholesterol 92.0 mg
Sodium 2,322.4 mg
Potassium 1,089.4 mg
Total Carbohydrate 76.0 g
Dietary Fiber 16.0 g
Sugars 2.1 g
Protein 43.6 g
Vitamin A 103.5 %
Vitamin B-12 0.0 %
Vitamin B-6 74.9 %
Vitamin C 238.7 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 16.4 %
Copper 32.9 %
Folate 55.5 %
Iron 38.9 %
Magnesium 28.4 %
Manganese 101.8 %
Niacin 11.1 %
Pantothenic Acid 13.3 %
Phosphorus 30.0 %
Riboflavin 12.5 %
Selenium 11.5 %
Thiamin 15.0 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and chickpea salad

View the full Chicken and chickpea salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and chickpea salad

286 calories of Chickpeas (garbanzo beans), (1 cup)

240 calories of Extra Virgin Olive Oil, (2 tbsp)

157 calories of Baked Chicken Breast, skinless (1 breast), (1 serving)

26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))

25 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (1 serving)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

13 calories of Carrots, raw, (0.50 medium)

12 calories of Onions, raw, (0.20 cup, chopped)

6 calories of Lemon Juice, (0.50 lemon yields)

5 calories of Pepper, black, (1 tsp)

4 calories of Thyme, ground, (1 tsp)

3 calories of Cucumber (with peel), (0.25 cup slices)

3 calories of Chili powder, (0.40 tsp)

2 calories of Sage, ground, (1 tsp)

2 calories of Broccoli, fresh, (0.25 spear (about 5" long))

0 calories of Salt, (0.50 tsp)


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