Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 101.5
Total Fat 1.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 69.6 mg
Potassium 269.0 mg
Total Carbohydrate 18.1 g
Dietary Fiber 2.5 g
Sugars 15.4 g
Protein 5.0 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 73.6 %
Vitamin D 8.3 %
Vitamin E 17.7 %
Calcium 20.7 %
Copper 5.7 %
Folate 4.2 %
Iron 4.1 %
Magnesium 5.9 %
Manganese 53.5 %
Niacin 2.2 %
Pantothenic Acid 3.8 %
Phosphorus 2.6 %
Riboflavin 4.5 %
Selenium 1.0 %
Thiamin 6.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mixed fruit smoothy

View the full mixed fruit smoothy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mixed fruit smoothy

25 calories of Pineapple, fresh, (0.33 cup, diced)

24 calories of Yogurt Plain Greek Yogurt, non-fat, (0.17 cup)

20 calories of Almond Breeze Almond Milk, Original, refrigerated, (2.67 oz)

16 calories of Strawberries, fresh, (0.33 cup, sliced)

15 calories of Watermelon, (0.33 cup, diced)


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