Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 550.1 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 833.6 mg |
| Potassium | 1,991.0 mg |
| Total Carbohydrate | 82.2 g |
| Dietary Fiber | 23.0 g |
| Sugars | 16.0 g |
| Protein | 20.2 g |
| Vitamin A | 226.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 55.2 % |
| Vitamin C | 75.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.6 % |
| Calcium | 17.6 % |
| Copper | 62.6 % |
| Folate | 99.2 % |
| Iron | 38.6 % |
| Magnesium | 40.2 % |
| Manganese | 122.3 % |
| Niacin | 34.6 % |
| Pantothenic Acid | 39.5 % |
| Phosphorus | 48.2 % |
| Riboflavin | 36.1 % |
| Selenium | 15.8 % |
| Thiamin | 41.3 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Artichoke and Sweet Potato Gratin
View the full Artichoke and Sweet Potato Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Artichoke and Sweet Potato Gratin
154 calories of Sweet potato, cooked, baked in skin, without salt, (1.50 medium (2" dia, 5" long, raw))
148 calories of Beans, pinto, (0.63 cup)
68 calories of Walnuts, (0.13 cup, ground)
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Artichokes, frozen, (0.50 package (9 oz))
45 calories of Peanut Butter, chunk style, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
4 calories of Scallions, raw, (2.50 small (3" long))
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Vegetable Broth, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Artichoke and Sweet Potato Gratin
154 calories of Sweet potato, cooked, baked in skin, without salt, (1.50 medium (2" dia, 5" long, raw))
148 calories of Beans, pinto, (0.63 cup)
68 calories of Walnuts, (0.13 cup, ground)
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Artichokes, frozen, (0.50 package (9 oz))
45 calories of Peanut Butter, chunk style, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
4 calories of Scallions, raw, (2.50 small (3" long))
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Vegetable Broth, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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