Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 316.9
Total Fat 9.1 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 81.8 mg
Potassium 141.9 mg
Total Carbohydrate 60.2 g
Dietary Fiber 4.4 g
Sugars 37.3 g
Protein 3.7 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 11.4 %
Calcium 2.5 %
Copper 5.1 %
Folate 2.5 %
Iron 7.9 %
Magnesium 2.6 %
Manganese 17.7 %
Niacin 5.9 %
Pantothenic Acid 1.2 %
Phosphorus 1.4 %
Riboflavin 4.9 %
Selenium 0.9 %
Thiamin 6.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed berry crumble!

View the full Mixed berry crumble! Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed berry crumble!

75 calories of Earth Balance Natural Buttery Spread, (0.75 tbsp)

69 calories of Granulated Sugar, (0.09 cup)

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

34 calories of Steel Cut Oats, dry, (0.06 cup)

33 calories of Brown Sugar, (0.06 cup, unpacked)

27 calories of Blueberries, fresh, (0.33 cup)

12 calories of Black Berries raw/1 cup/144 gms/15 pieces, (0.20 cup)

9 calories of Corn startch, (0.25 tbsp)

4 calories of Vanilla Extract, (0.31 tsp)


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