Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 921.7
Total Fat 29.0 g
Saturated Fat 9.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.5 g
Cholesterol 151.1 mg
Sodium 914.5 mg
Potassium 1,632.3 mg
Total Carbohydrate 95.0 g
Dietary Fiber 16.1 g
Sugars 2.2 g
Protein 70.1 g
Vitamin A 64.3 %
Vitamin B-12 107.6 %
Vitamin B-6 70.6 %
Vitamin C 53.6 %
Vitamin D 1.4 %
Vitamin E 7.8 %
Calcium 11.0 %
Copper 31.9 %
Folate 108.0 %
Iron 60.8 %
Magnesium 37.9 %
Manganese 95.9 %
Niacin 72.1 %
Pantothenic Acid 20.4 %
Phosphorus 78.4 %
Riboflavin 44.6 %
Selenium 98.1 %
Thiamin 66.9 %
Zinc 58.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cafe Rio (type) Shredded beef salad no chips/cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cafe Rio (type) Shredded beef salad no chips/cheese

299 calories of Beef, round steak, (8 oz)

156 calories of Flour Tortillas, (1.50 tortilla, medium (approx 6" dia))

154 calories of White Rice, long grain, cooked, (0.75 cup)

114 calories of Beans, black, (0.50 cup)

85 calories of Guacamole, (2 tbsp)

72 calories of Butter, salted, (2 pat (1" sq, 1/3" high))

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

14 calories of Green Chile Sauce, (2.50 oz)

8 calories of Don Pablos Pico de Gallo, (1 serving)

5 calories of Limes, (0.25 fruit (2" dia))

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Cilantro, raw, (1 tbsp)


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