Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.1 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 38.0 mg |
| Sodium | 2,210.5 mg |
| Potassium | 626.6 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 8.0 g |
| Sugars | 8.2 g |
| Protein | 7.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 15.3 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 64.4 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.5 % |
| Copper | 4.5 % |
| Folate | 1.1 % |
| Iron | 36.9 % |
| Magnesium | 2.5 % |
| Manganese | 1.4 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 9.3 % |
| Riboflavin | 9.7 % |
| Selenium | 15.7 % |
| Thiamin | 9.3 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauerkraut and Kielbasa
View the full Sauerkraut and Kielbasa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauerkraut and Kielbasa
176 calories of Kielbasa, pork and beef, (2 oz)
40 calories of *Great Value Sauerkraut 2 Tbs, (16 tbsp)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
Calories per serving of Sauerkraut and Kielbasa
176 calories of Kielbasa, pork and beef, (2 oz)
40 calories of *Great Value Sauerkraut 2 Tbs, (16 tbsp)
2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)
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