Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 218.1
Total Fat 15.4 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.3 g
Cholesterol 38.0 mg
Sodium 2,210.5 mg
Potassium 626.6 mg
Total Carbohydrate 9.6 g
Dietary Fiber 8.0 g
Sugars 8.2 g
Protein 7.8 g
Vitamin A 0.0 %
Vitamin B-12 15.3 %
Vitamin B-6 5.7 %
Vitamin C 64.4 %
Vitamin D 2.0 %
Vitamin E 0.7 %
Calcium 2.5 %
Copper 4.5 %
Folate 1.1 %
Iron 36.9 %
Magnesium 2.5 %
Manganese 1.4 %
Niacin 10.2 %
Pantothenic Acid 6.2 %
Phosphorus 9.3 %
Riboflavin 9.7 %
Selenium 15.7 %
Thiamin 9.3 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauerkraut and Kielbasa

View the full Sauerkraut and Kielbasa Recipe & Instructions
Submitted by: RAERAE2582

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauerkraut and Kielbasa

176 calories of Kielbasa, pork and beef, (2 oz)

40 calories of *Great Value Sauerkraut 2 Tbs, (16 tbsp)

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)


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