Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 84.4 mg |
| Sodium | 546.5 mg |
| Potassium | 234.8 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.4 g |
| Protein | 22.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 12.9 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 60.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.1 % |
| Copper | 9.2 % |
| Folate | 1.0 % |
| Iron | 7.5 % |
| Magnesium | 4.7 % |
| Manganese | 1.0 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 12.2 % |
| Riboflavin | 5.6 % |
| Selenium | 21.4 % |
| Thiamin | 13.7 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon-wrapped seafood skewers
View the full Bacon-wrapped seafood skewers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon-wrapped seafood skewers
173 calories of Bacon, pork, microwaved, (4 medium slices, cooked (raw product packed 20/lb))
50 calories of Scallops (broiled, 6 large or 14 small), (0.33 serving)
22 calories of Shrimp, cooked, (4 large)
7 calories of Lemons, (0.33 fruit without seeds)
4 calories of Lemon Juice, (0.33 lemon yields)
Calories per serving of Bacon-wrapped seafood skewers
173 calories of Bacon, pork, microwaved, (4 medium slices, cooked (raw product packed 20/lb))
50 calories of Scallops (broiled, 6 large or 14 small), (0.33 serving)
22 calories of Shrimp, cooked, (4 large)
7 calories of Lemons, (0.33 fruit without seeds)
4 calories of Lemon Juice, (0.33 lemon yields)
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