Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.8 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 12.1 g |
| Cholesterol | 215.8 mg |
| Sodium | 140.3 mg |
| Potassium | 942.5 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 12.4 g |
| Protein | 16.2 g |
| Vitamin A | 138.5 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 211.4 % |
| Vitamin D | 18.3 % |
| Vitamin E | 15.4 % |
| Calcium | 14.6 % |
| Copper | 17.6 % |
| Folate | 23.6 % |
| Iron | 15.1 % |
| Magnesium | 14.2 % |
| Manganese | 24.3 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 24.6 % |
| Riboflavin | 27.6 % |
| Selenium | 5.6 % |
| Thiamin | 13.7 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in YOGURT LIME CARROT NOODLES
View the full YOGURT LIME CARROT NOODLES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of YOGURT LIME CARROT NOODLES
119 calories of Olive Oil, (1 tbsp)
84 calories of Egg, fresh, whole, raw, (1 extra large)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
30 calories of plain yogurt, nonfat, face, (2 oz)
22 calories of Zucchini, (0.75 cup, sliced)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Lime Juice, (1 lime yields)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Parsley, (1 tbsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Lime Zest, (1 tsp)
Calories per serving of YOGURT LIME CARROT NOODLES
119 calories of Olive Oil, (1 tbsp)
84 calories of Egg, fresh, whole, raw, (1 extra large)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
30 calories of plain yogurt, nonfat, face, (2 oz)
22 calories of Zucchini, (0.75 cup, sliced)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Lime Juice, (1 lime yields)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of Parsley, (1 tbsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Lime Zest, (1 tsp)
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