Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.6 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 157.7 mg |
| Sodium | 76.8 mg |
| Potassium | 153.2 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 5.4 g |
| Protein | 8.7 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 12.2 % |
| Vitamin E | 0.5 % |
| Calcium | 13.2 % |
| Copper | 1.8 % |
| Folate | 13.6 % |
| Iron | 9.1 % |
| Magnesium | 1.3 % |
| Manganese | 8.0 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 14.8 % |
| Riboflavin | 14.4 % |
| Selenium | 0.1 % |
| Thiamin | 12.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lauren's Dutch Baby
View the full Lauren's Dutch Baby Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lauren's Dutch Baby
86 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.19 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
39 calories of Butter, unsalted, (0.38 tbsp)
29 calories of Dairy, Milk - Whole - 1 cup, (0.19 cup)
12 calories of Granulated Sugar, (0.75 tsp)
Calories per serving of Lauren's Dutch Baby
86 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.19 cup)
54 calories of Egg, fresh, whole, raw, (0.75 large)
39 calories of Butter, unsalted, (0.38 tbsp)
29 calories of Dairy, Milk - Whole - 1 cup, (0.19 cup)
12 calories of Granulated Sugar, (0.75 tsp)
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