Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.4 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 109.2 mg |
| Sodium | 372.9 mg |
| Potassium | 218.1 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.0 g |
| Protein | 27.8 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 6.6 % |
| Vitamin D | 2.5 % |
| Vitamin E | 3.3 % |
| Calcium | 2.3 % |
| Copper | 3.1 % |
| Folate | 3.1 % |
| Iron | 21.8 % |
| Magnesium | 2.1 % |
| Manganese | 3.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.4 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf - Shape ReClaimed Approved
View the full Meatloaf - Shape ReClaimed Approved Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf - Shape ReClaimed Approved
205 calories of Lean Ground Sirloin 10% Fat, (4 oz)
65 calories of Blue Diamond Almond Nut Thins, Hint of Sea Salt, (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Tomato Sauce, (0.19 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Mrs. Dash (R) Original Blend, (0.75 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.25 serving)
Calories per serving of Meatloaf - Shape ReClaimed Approved
205 calories of Lean Ground Sirloin 10% Fat, (4 oz)
65 calories of Blue Diamond Almond Nut Thins, Hint of Sea Salt, (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Tomato Sauce, (0.19 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Mrs. Dash (R) Original Blend, (0.75 tsp)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.25 serving)
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