Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 120.4 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 33.8 mg |
Sodium | 588.3 mg |
Potassium | 284.8 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 2.0 g |
Sugars | 1.7 g |
Protein | 14.2 g |
Vitamin A | 93.5 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 8.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 3.2 % |
Copper | 6.3 % |
Folate | 5.8 % |
Iron | 6.3 % |
Magnesium | 4.1 % |
Manganese | 15.6 % |
Niacin | 11.0 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 7.2 % |
Riboflavin | 4.2 % |
Selenium | 3.7 % |
Thiamin | 5.1 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken and Rice Soup
View the full Mexican Chicken and Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken and Rice Soup
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
15 calories of White Rice, medium grain, (0.06 cup)
13 calories of Carrots, raw, (0.50 medium)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Cumin seed, (0.25 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.06 serving)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.13 tsp)
Calories per serving of Mexican Chicken and Rice Soup
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
15 calories of White Rice, medium grain, (0.06 cup)
13 calories of Carrots, raw, (0.50 medium)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Cumin seed, (0.25 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.06 serving)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.13 tsp)
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