Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.5 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 66.4 mg |
| Sodium | 252.1 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 18.9 g |
| Protein | 40.6 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 53.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shane's PB & Chocolate Protein Shake- 1 Scoop
View the full Shane's PB & Chocolate Protein Shake- 1 Scoop Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shane's PB & Chocolate Protein Shake- 1 Scoop
171 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.25 cup)
138 calories of Pro-Rated Protein Mix- Chocolate, (1 serving)
95 calories of Skippy Creamy Peanut Butter, (1 tbsp)
Calories per serving of Shane's PB & Chocolate Protein Shake- 1 Scoop
171 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.25 cup)
138 calories of Pro-Rated Protein Mix- Chocolate, (1 serving)
95 calories of Skippy Creamy Peanut Butter, (1 tbsp)
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