Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 667.4 | Total Fat | 46.9 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 22.9 g |
| Cholesterol | 215.9 mg |
| Sodium | 644.9 mg |
| Potassium | 1,307.9 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 17.1 g |
| Sugars | 6.2 g |
| Protein | 27.4 g |
| Vitamin A | 38.1 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 53.3 % |
| Vitamin D | 10.9 % |
| Vitamin E | 12.0 % |
| Calcium | 28.6 % |
| Copper | 15.1 % |
| Folate | 45.8 % |
| Iron | 19.0 % |
| Magnesium | 21.6 % |
| Manganese | 13.0 % |
| Niacin | 23.7 % |
| Pantothenic Acid | 26.5 % |
| Phosphorus | 33.8 % |
| Riboflavin | 30.8 % |
| Selenium | 6.6 % |
| Thiamin | 13.1 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry's breakfast sandwich
View the full Cherry's breakfast sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry's breakfast sandwich
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
120 calories of 100% Whole Wheat Bread Safeway (1 slice), (2 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Becel light margerine, (2 tsp)
21 calories of Cherry Tomatoes, Fresh, 1 Tomato, (7 serving)
17 calories of Egg white, large, (1 serving)
Calories per serving of Cherry's breakfast sandwich
289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)
120 calories of 100% Whole Wheat Bread Safeway (1 slice), (2 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Becel light margerine, (2 tsp)
21 calories of Cherry Tomatoes, Fresh, 1 Tomato, (7 serving)
17 calories of Egg white, large, (1 serving)
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