Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.6 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.2 mg |
| Potassium | 230.0 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.5 g |
| Protein | 7.9 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 2.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 11.1 % |
| Calcium | 1.7 % |
| Copper | 10.2 % |
| Folate | 16.6 % |
| Iron | 15.3 % |
| Magnesium | 12.8 % |
| Manganese | 30.2 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 10.6 % |
| Riboflavin | 8.1 % |
| Selenium | 3.1 % |
| Thiamin | 15.0 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in indian roasted home made chivra
View the full indian roasted home made chivra Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of indian roasted home made chivra
166 calories of Peanuts, dry-roasted, (1 oz)
25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))
23 calories of Indian Snack-Poha, (15 gram(s))
15 calories of Puff Rice 1 cup (17g), (0.25 serving)
13 calories of Raisins, (0.10 small box (1.5 oz))
Calories per serving of indian roasted home made chivra
166 calories of Peanuts, dry-roasted, (1 oz)
25 calories of Kellogg's Corn Flakes Cereal, (0.25 cup (1 serving))
23 calories of Indian Snack-Poha, (15 gram(s))
15 calories of Puff Rice 1 cup (17g), (0.25 serving)
13 calories of Raisins, (0.10 small box (1.5 oz))
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