Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 264.5
Total Fat 15.0 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.3 g
Cholesterol 132.0 mg
Sodium 260.1 mg
Potassium 294.2 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.2 g
Sugars 5.2 g
Protein 11.0 g
Vitamin A 5.4 %
Vitamin B-12 5.1 %
Vitamin B-6 9.8 %
Vitamin C 12.9 %
Vitamin D 9.6 %
Vitamin E 4.9 %
Calcium 7.7 %
Copper 4.1 %
Folate 11.4 %
Iron 6.0 %
Magnesium 3.6 %
Manganese 12.9 %
Niacin 2.8 %
Pantothenic Acid 1.5 %
Phosphorus 14.2 %
Riboflavin 11.2 %
Selenium 1.7 %
Thiamin 6.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caramelized Onion Quiche

View the full Caramelized Onion Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramelized Onion Quiche

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

45 calories of Egg, fresh, whole, raw, (0.63 large)

44 calories of Onions, raw, (115.88 grams)

40 calories of Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup), (0.50 serving)

20 calories of Dairy, Milk - Whole - 1 cup, (0.13 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Butter, salted, (0.13 tbsp)

8 calories of Honey, (0.13 tbsp)


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