Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,518.9 | Total Fat | 155.5 g |
|---|---|
| Saturated Fat | 18.0 g |
| Polyunsaturated Fat | 34.9 g |
| Monounsaturated Fat | 83.2 g |
| Cholesterol | 240.0 mg |
| Sodium | 614.5 mg |
| Potassium | 5,025.5 mg |
| Total Carbohydrate | 205.1 g |
| Dietary Fiber | 54.6 g |
| Sugars | 73.7 g |
| Protein | 126.0 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 144.0 % |
| Vitamin C | 75.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 260.5 % |
| Calcium | 136.0 % |
| Copper | 219.3 % |
| Folate | 67.0 % |
| Iron | 105.4 % |
| Magnesium | 302.2 % |
| Manganese | 414.7 % |
| Niacin | 53.6 % |
| Pantothenic Acid | 19.6 % |
| Phosphorus | 218.6 % |
| Riboflavin | 124.5 % |
| Selenium | 15.8 % |
| Thiamin | 38.5 % |
| Zinc | 76.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy 5 Ingrediant Breakfast Brownies
View the full Healthy 5 Ingrediant Breakfast Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy 5 Ingrediant Breakfast Brownies
1,531 calories of Almond Butter, (1 cup)
480 calories of Pure Protein - Frosty Chocolate - Whey Protein Powder, (3 serving)
402 calories of Banana, fresh, (2 cup, mashed)
98 calories of Cocoa, dry powder, unsweetened, (0.50 cup)
7 calories of Zucchini, (0.25 cup, sliced)
Calories per serving of Healthy 5 Ingrediant Breakfast Brownies
1,531 calories of Almond Butter, (1 cup)
480 calories of Pure Protein - Frosty Chocolate - Whey Protein Powder, (3 serving)
402 calories of Banana, fresh, (2 cup, mashed)
98 calories of Cocoa, dry powder, unsweetened, (0.50 cup)
7 calories of Zucchini, (0.25 cup, sliced)
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