Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 130.2 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 66.2 mg |
Sodium | 148.0 mg |
Potassium | 547.4 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 2.2 g |
Sugars | 2.0 g |
Protein | 13.6 g |
Vitamin A | 117.1 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 10.4 % |
Vitamin C | 7.2 % |
Vitamin D | 21.9 % |
Vitamin E | 2.2 % |
Calcium | 28.9 % |
Copper | 19.3 % |
Folate | 27.5 % |
Iron | 6.8 % |
Magnesium | 5.7 % |
Manganese | 13.6 % |
Niacin | 22.6 % |
Pantothenic Acid | 18.4 % |
Phosphorus | 18.7 % |
Riboflavin | 32.9 % |
Selenium | 25.8 % |
Thiamin | 9.2 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tink's Italian Stuffed Mushrooms
View the full Tink's Italian Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tink's Italian Stuffed Mushrooms
31 calories of Clams, canned, meat only, (0.13 cup)
24 calories of Mushrooms, fresh, (6 medium)
20 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 oz)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 tsp)
1 calories of Oregano, ground, (0.25 tsp)
Calories per serving of Tink's Italian Stuffed Mushrooms
31 calories of Clams, canned, meat only, (0.13 cup)
24 calories of Mushrooms, fresh, (6 medium)
20 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 oz)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 tsp)
1 calories of Oregano, ground, (0.25 tsp)
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