Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 130.2
Total Fat 4.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 66.2 mg
Sodium 148.0 mg
Potassium 547.4 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.2 g
Sugars 2.0 g
Protein 13.6 g
Vitamin A 117.1 %
Vitamin B-12 4.1 %
Vitamin B-6 10.4 %
Vitamin C 7.2 %
Vitamin D 21.9 %
Vitamin E 2.2 %
Calcium 28.9 %
Copper 19.3 %
Folate 27.5 %
Iron 6.8 %
Magnesium 5.7 %
Manganese 13.6 %
Niacin 22.6 %
Pantothenic Acid 18.4 %
Phosphorus 18.7 %
Riboflavin 32.9 %
Selenium 25.8 %
Thiamin 9.2 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tink's Italian Stuffed Mushrooms

View the full Tink's Italian Stuffed Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tink's Italian Stuffed Mushrooms

31 calories of Clams, canned, meat only, (0.13 cup)

24 calories of Mushrooms, fresh, (6 medium)

20 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 oz)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Garlic, (0.75 tsp)

1 calories of Oregano, ground, (0.25 tsp)


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