Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 180.7 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 103.9 mg |
Sodium | 209.3 mg |
Potassium | 311.7 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 0.2 g |
Sugars | 0.3 g |
Protein | 29.0 g |
Vitamin A | 7.4 % | Vitamin B-12 | 8.9 % |
---|---|
Vitamin B-6 | 33.1 % |
Vitamin C | 2.4 % |
Vitamin D | 1.1 % |
Vitamin E | 1.2 % |
Calcium | 2.4 % |
Copper | 2.5 % |
Folate | 2.2 % |
Iron | 6.7 % |
Magnesium | 8.5 % |
Manganese | 1.2 % |
Niacin | 66.1 % |
Pantothenic Acid | 10.7 % |
Phosphorus | 24.6 % |
Riboflavin | 8.9 % |
Selenium | 33.7 % |
Thiamin | 5.9 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken a la Diable
View the full Chicken a la Diable Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken a la Diable
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
8 calories of Honey Mustard, (0.75 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
Calories per serving of Chicken a la Diable
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
8 calories of Honey Mustard, (0.75 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.