Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 355.8
Total Fat 12.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.0 g
Cholesterol 97.5 mg
Sodium 218.9 mg
Potassium 292.3 mg
Total Carbohydrate 21.2 g
Dietary Fiber 3.6 g
Sugars 10.5 g
Protein 39.3 g
Vitamin A 99.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 137.9 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 3.5 %
Copper 4.2 %
Folate 9.2 %
Iron 5.5 %
Magnesium 5.7 %
Manganese 11.1 %
Niacin 4.5 %
Pantothenic Acid 1.6 %
Phosphorus 7.4 %
Riboflavin 5.6 %
Selenium 0.9 %
Thiamin 6.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Chicken and Veggies

View the full Balsamic Chicken and Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Chicken and Veggies

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

60 calories of Olive Oil, (0.50 tbsp)

32 calories of Honey, (0.50 tbsp)

20 calories of Green Beans (snap), (12 beans (4" long))

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

8 calories of Carrots, raw, (10 strip, thin)

8 calories of Balsamic Vinegar, (1 tbsp)

8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)


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