Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 128.2 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 36.3 mg |
Sodium | 84.7 mg |
Potassium | 214.7 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 0.5 g |
Sugars | 5.1 g |
Protein | 11.2 g |
Vitamin A | 0.1 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 14.7 % |
Vitamin C | 3.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.4 % |
Copper | 2.3 % |
Folate | 0.8 % |
Iron | 3.3 % |
Magnesium | 3.1 % |
Manganese | 0.8 % |
Niacin | 12.3 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 11.1 % |
Riboflavin | 9.4 % |
Selenium | 26.6 % |
Thiamin | 30.8 % |
Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Short Ribs a la Janice
View the full Short Ribs a la Janice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Short Ribs a la Janice
93 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (0.13 lb)
11 calories of Dark Brown Sugar, Pure Cane Sugar, (0.75 tsp)
11 calories of Kitchen Bouquet, (0.75 tsp)
7 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.13 cup)
4 calories of Hunts Diced Petite Tomato, (15.13 gram)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Onions, raw, (0.13 slice, large (1/4" thick))
1 calories of Garlic powder, (0.13 tsp)
Calories per serving of Short Ribs a la Janice
93 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (0.13 lb)
11 calories of Dark Brown Sugar, Pure Cane Sugar, (0.75 tsp)
11 calories of Kitchen Bouquet, (0.75 tsp)
7 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.13 cup)
4 calories of Hunts Diced Petite Tomato, (15.13 gram)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Onions, raw, (0.13 slice, large (1/4" thick))
1 calories of Garlic powder, (0.13 tsp)
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