Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 128.2
Total Fat 4.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 36.3 mg
Sodium 84.7 mg
Potassium 214.7 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.5 g
Sugars 5.1 g
Protein 11.2 g
Vitamin A 0.1 %
Vitamin B-12 7.9 %
Vitamin B-6 14.7 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 2.3 %
Folate 0.8 %
Iron 3.3 %
Magnesium 3.1 %
Manganese 0.8 %
Niacin 12.3 %
Pantothenic Acid 4.3 %
Phosphorus 11.1 %
Riboflavin 9.4 %
Selenium 26.6 %
Thiamin 30.8 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Short Ribs a la Janice

View the full Short Ribs a la Janice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Short Ribs a la Janice

93 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (0.13 lb)

11 calories of Dark Brown Sugar, Pure Cane Sugar, (0.75 tsp)

11 calories of Kitchen Bouquet, (0.75 tsp)

7 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.13 cup)

4 calories of Hunts Diced Petite Tomato, (15.13 gram)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

2 calories of Onions, raw, (0.13 slice, large (1/4" thick))

1 calories of Garlic powder, (0.13 tsp)


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