Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories 211.4
Total Fat 8.8 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 29.7 mg
Sodium 19.4 mg
Potassium 58.2 mg
Total Carbohydrate 33.0 g
Dietary Fiber 0.9 g
Sugars 15.9 g
Protein 2.8 g
Vitamin A 19.6 %
Vitamin B-12 0.6 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 1.0 %
Vitamin E 2.1 %
Calcium 2.4 %
Copper 2.6 %
Folate 10.3 %
Iron 6.8 %
Magnesium 1.8 %
Manganese 8.7 %
Niacin 6.5 %
Pantothenic Acid 1.1 %
Phosphorus 3.3 %
Riboflavin 7.1 %
Selenium 11.0 %
Thiamin 11.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cinnamon Buns

View the full Pumpkin Cinnamon Buns Recipe & Instructions
Submitted by: FIONAFAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cinnamon Buns

77 calories of Flour, white, (0.17 cup)

65 calories of Butter, unsalted, (0.04 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

14 calories of Powdered Sugar, (0.03 cup, unsifted)

11 calories of Honey, (0.17 tbsp)

4 calories of Better Than Cream Cheese (non-hydrogenated) [Tofutti], (0.13 tbsp)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.04 serving)

1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.17 oz)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Granulated Sugar, (0 cup)


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