Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 641.4 | Total Fat | 55.3 g |
|---|---|
| Saturated Fat | 15.5 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 23.6 g |
| Cholesterol | 439.5 mg |
| Sodium | 364.4 mg |
| Potassium | 324.9 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.9 g |
| Protein | 30.0 g |
| Vitamin A | 27.8 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 43.3 % |
| Vitamin D | 20.0 % |
| Vitamin E | 2.1 % |
| Calcium | 26.0 % |
| Copper | 2.0 % |
| Folate | 18.2 % |
| Iron | 9.7 % |
| Magnesium | 3.6 % |
| Manganese | 5.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 23.0 % |
| Riboflavin | 22.1 % |
| Selenium | 1.4 % |
| Thiamin | 2.3 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Frittata with Ground Turkey
View the full Breakfast Frittata with Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Frittata with Ground Turkey
240 calories of Extra Virgin Olive Oil, (2 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
120 calories of Ground Turkey, Honeysuckle White, 85/15, (2 oz)
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
18 calories of Onions, raw, (0.30 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
Calories per serving of Breakfast Frittata with Ground Turkey
240 calories of Extra Virgin Olive Oil, (2 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
120 calories of Ground Turkey, Honeysuckle White, 85/15, (2 oz)
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
18 calories of Onions, raw, (0.30 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
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