Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.7 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 1.3 mg |
| Sodium | 995.0 mg |
| Potassium | 199.4 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 5.8 g |
| Sugars | 11.8 g |
| Protein | 15.7 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 33.8 % |
| Copper | 45.7 % |
| Folate | 8.1 % |
| Iron | 17.7 % |
| Magnesium | 15.6 % |
| Manganese | 44.0 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 28.6 % |
| Phosphorus | 17.2 % |
| Riboflavin | 12.1 % |
| Selenium | 17.3 % |
| Thiamin | 10.8 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Pad Thai with Shitake Mushrooms and Tofu
View the full Vegan Pad Thai with Shitake Mushrooms and Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Pad Thai with Shitake Mushrooms and Tofu
96 calories of Rice Noodles, (0.50 cup)
60 calories of Peanut Oil, (0.50 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
47 calories of Nasoya Tofu, Extra Firm, (1.75 oz)
40 calories of Shitake Mushrooms (4 mushrooms, 72 grams), (1 serving)
29 calories of Tofu, firm, (0.13 block)
17 calories of Bean sprouts, (0.50 cup)
15 calories of Red Chili Paste (3 tsps), (0.25 serving)
15 calories of Coconut Palm Sugar Crystals, (1 tbsp)
8 calories of Soy Sauce, (1 tbsp)
3 calories of Garlic, (0.75 clove)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of 1/4 C Rice Wine Vinegar, (0.25 serving)
Calories per serving of Vegan Pad Thai with Shitake Mushrooms and Tofu
96 calories of Rice Noodles, (0.50 cup)
60 calories of Peanut Oil, (0.50 tbsp)
51 calories of Peanuts, dry-roasted, (0.06 cup)
47 calories of Nasoya Tofu, Extra Firm, (1.75 oz)
40 calories of Shitake Mushrooms (4 mushrooms, 72 grams), (1 serving)
29 calories of Tofu, firm, (0.13 block)
17 calories of Bean sprouts, (0.50 cup)
15 calories of Red Chili Paste (3 tsps), (0.25 serving)
15 calories of Coconut Palm Sugar Crystals, (1 tbsp)
8 calories of Soy Sauce, (1 tbsp)
3 calories of Garlic, (0.75 clove)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of 1/4 C Rice Wine Vinegar, (0.25 serving)
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