Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 312.6
Total Fat 17.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 54.9 mg
Sodium 267.4 mg
Potassium 715.6 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.7 g
Sugars 1.9 g
Protein 27.6 g
Vitamin A 36.7 %
Vitamin B-12 53.3 %
Vitamin B-6 26.8 %
Vitamin C 50.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 19.9 %
Copper 9.0 %
Folate 11.2 %
Iron 16.0 %
Magnesium 9.2 %
Manganese 12.9 %
Niacin 21.7 %
Pantothenic Acid 5.0 %
Phosphorus 22.7 %
Riboflavin 14.4 %
Selenium 23.8 %
Thiamin 11.8 %
Zinc 31.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Cabbage Stew- Slow Cooker

View the full Beef and Cabbage Stew- Slow Cooker Recipe & Instructions
Submitted by: MOOSCICLE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Cabbage Stew- Slow Cooker

269 calories of Beef chuck, arm pot roast, (0.20 lb)

18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))

10 calories of 365 Organic Diced Tomatoes, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Garlic, (0.80 clove)

1 calories of Chicken Broth, (0.10 cup (8 fl oz))


No nutrition or calorie comments found.