Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.6 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 54.9 mg |
| Sodium | 267.4 mg |
| Potassium | 715.6 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.9 g |
| Protein | 27.6 g |
| Vitamin A | 36.7 % | Vitamin B-12 | 53.3 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 50.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 19.9 % |
| Copper | 9.0 % |
| Folate | 11.2 % |
| Iron | 16.0 % |
| Magnesium | 9.2 % |
| Manganese | 12.9 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 22.7 % |
| Riboflavin | 14.4 % |
| Selenium | 23.8 % |
| Thiamin | 11.8 % |
| Zinc | 31.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Cabbage Stew- Slow Cooker
View the full Beef and Cabbage Stew- Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Cabbage Stew- Slow Cooker
269 calories of Beef chuck, arm pot roast, (0.20 lb)
18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))
10 calories of 365 Organic Diced Tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Garlic, (0.80 clove)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
Calories per serving of Beef and Cabbage Stew- Slow Cooker
269 calories of Beef chuck, arm pot roast, (0.20 lb)
18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))
10 calories of 365 Organic Diced Tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Garlic, (0.80 clove)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
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