Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 300.8 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 52.0 mg |
Sodium | 1,352.3 mg |
Potassium | 191.7 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 11.0 g |
Sugars | 5.0 g |
Protein | 29.0 g |
Vitamin A | 22.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 35.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 17.6 % |
Copper | 2.7 % |
Folate | 4.3 % |
Iron | 28.2 % |
Magnesium | 2.4 % |
Manganese | 3.5 % |
Niacin | 2.6 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 1.7 % |
Riboflavin | 1.5 % |
Selenium | 0.4 % |
Thiamin | 2.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chris' famous chili
View the full Chris' famous chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chris' famous chili
150 calories of Bush's Chili Beans, (0.75 cup)
112 calories of *Extra Lean Ground Beef 96/4 4z, (0.80 serving)
13 calories of Tomato juice, with salt added, (2.50 fl oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
6 calories of HyVee Chili Seasoning (1oz), (0.30 oz)
4 calories of Onions, raw, (0.10 cup, sliced)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
0 calories of Diced Jalepeno Peppers by Mt. Olive, (0.10 serving)
Calories per serving of Chris' famous chili
150 calories of Bush's Chili Beans, (0.75 cup)
112 calories of *Extra Lean Ground Beef 96/4 4z, (0.80 serving)
13 calories of Tomato juice, with salt added, (2.50 fl oz)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
6 calories of HyVee Chili Seasoning (1oz), (0.30 oz)
4 calories of Onions, raw, (0.10 cup, sliced)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
0 calories of Diced Jalepeno Peppers by Mt. Olive, (0.10 serving)
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