Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.0 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 40.3 mg |
| Sodium | 367.8 mg |
| Potassium | 149.1 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.4 g |
| Protein | 3.9 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 6.1 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.3 % |
| Calcium | 2.6 % |
| Copper | 2.2 % |
| Folate | 2.4 % |
| Iron | 4.1 % |
| Magnesium | 2.9 % |
| Manganese | 3.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.8 % |
| Riboflavin | 3.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kat's - Banana Chocolate Chip Espresso Muffins
View the full Kat's - Banana Chocolate Chip Espresso Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kat's - Banana Chocolate Chip Espresso Muffins
65 calories of Butter, unsalted, (0.08 stick)
62 calories of Bob's Red Mill White Whole Wheat Flour, (0.13 cup)
47 calories of Chocolate chips, Hershey's milk chocolate, (0.67 tbsp)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Vitamin D Milk, (0.17 oz)
0 calories of Coffee - Instant - Nescafe - 1.7g, (0.08 serving)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Kat's - Banana Chocolate Chip Espresso Muffins
65 calories of Butter, unsalted, (0.08 stick)
62 calories of Bob's Red Mill White Whole Wheat Flour, (0.13 cup)
47 calories of Chocolate chips, Hershey's milk chocolate, (0.67 tbsp)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Vitamin D Milk, (0.17 oz)
0 calories of Coffee - Instant - Nescafe - 1.7g, (0.08 serving)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.13 tsp)
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