Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 356.1
Total Fat 18.9 g
Saturated Fat 6.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.6 g
Cholesterol 35.5 mg
Sodium 439.0 mg
Potassium 214.1 mg
Total Carbohydrate 32.8 g
Dietary Fiber 1.3 g
Sugars 1.0 g
Protein 12.3 g
Vitamin A 56.1 %
Vitamin B-12 3.6 %
Vitamin B-6 5.1 %
Vitamin C 8.7 %
Vitamin D 3.5 %
Vitamin E 1.5 %
Calcium 2.7 %
Copper 3.1 %
Folate 2.8 %
Iron 5.4 %
Magnesium 3.8 %
Manganese 6.1 %
Niacin 10.2 %
Pantothenic Acid 3.4 %
Phosphorus 7.2 %
Riboflavin 6.1 %
Selenium 10.9 %
Thiamin 14.2 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, Pasta and veges

View the full Sausage, Pasta and veges Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Pasta and veges

198 calories of Pork and Beef Sausage, (50 grams)

140 calories of Mueller's Penne Rigate pasta, (0.50 cup)

5 calories of Carrots, cooked, (0.10 cup slices)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Green Beans (snap), (0.10 cup)

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Garlic, (0.40 tsp)

0 calories of Basil, (0.20 tbsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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