Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.9 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 153.4 mg |
| Sodium | 260.5 mg |
| Potassium | 89.1 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.6 g |
| Protein | 8.6 g |
| Vitamin A | 32.2 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 30.0 % |
| Vitamin D | 8.0 % |
| Vitamin E | 0.5 % |
| Calcium | 8.8 % |
| Copper | 0.5 % |
| Folate | 5.2 % |
| Iron | 3.8 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 8.2 % |
| Riboflavin | 8.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Spinach Pie
View the full Breakfast Spinach Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Spinach Pie
54 calories of Egg, fresh, whole, raw, (0.75 large)
15 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.06 cup)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
10 calories of Kraft 100% Grated Parmesan & Romano Cheese, (1 tsp)
6 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (0.25 serving)
5 calories of Green Giant Chopped Spinach, (0.25 serving)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Breakfast Spinach Pie
54 calories of Egg, fresh, whole, raw, (0.75 large)
15 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.06 cup)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
10 calories of Kraft 100% Grated Parmesan & Romano Cheese, (1 tsp)
6 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (0.25 serving)
5 calories of Green Giant Chopped Spinach, (0.25 serving)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
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